Five Ways Your Home Can Improve Your Wellbeing
The spaces we occupy affect our mood and the impact they can have, especially those environments we occupy for extended periods of time, is quite significant. This is why a number of interior designers are dedicated to the so-called architecture of happiness, that is, designing spaces that are most conducive to our wellness and mood.
While there are a number of general rules for designing living spaces that have a positive influence on our mood, such as space, there are a number of more subtle considerations that should be understood too. Residents who are looking to improve their home’s design or are curious as to the potential of their home’s influence on their mood should consider the following five ways a home can improve wellbeing.
Flow Of Light
The brightness of a space is important for both aesthetic and practical purposes. However, different types of light will have different effects. Artificial light, for example, especially colder and blue bulbs, can have a negative effect on comfort, detracting from the cosiness of a space. For this reason, they are better suited to areas that require greater illumination, such as kitchens.
Natural lighting and soft bulbs that emit a warm light have a much more positive and relaxing influence on a living space and are suited for rooms of relaxation.
While the way our furniture looks is important, there is also the consideration of texture. The fabrics and materials we welcome into a home should promote a feeling of positive contact; they should feel pleasant to touch. Investing in exceedingly soft home furnishings is a great way to elevate your home’s comfort and, as a result, improve your ability to relax.
While not an aesthetic consideration, security within a home is certainly one that falls under the umbrella of design. The reason the safety and security of a living space are important is that they help residents to feel secure and, as a result, able to relax. Quality of sleep, for example, is generally much higher when residents are able to feel free of anxiety and worry.
The Natural World
Nature has a hugely positive effect on our mental health, which is why many are now seeking to bring the wild outdoors further into their homes. Potted houseplants are a clear example of this, now being one of the most common features of a property’s interior design, but it goes much further than a handful of spider plants. Floral designs and natural materials are becoming more common, with gardens being integrated more closely into the kitchen too.
Producing one’s own food and then cooking it is an immensely satisfying experience and can easily be done at home, even with nothing more than a windowsill.
Ethics At Home
Pursuing environmentally living practices helps individuals to feel like they are making a positive difference in the world and, as a result, feel happier. Our homes play a major role in our carbon footprints, which is why their design is becoming a focal point for those looking to contribute to a more sustainable community.
Solar panels, compost caddies, and rainwater collection systems are just a few examples of the ways in which a home can be transformed into a source of sustainable living!